Physical Therapy: Down Syndrome Exercises || This is Our PHYSICAL THERAPY ROUTINE!!

Physical Therapy: Down Syndrome Exercises || This is Our PHYSICAL THERAPY ROUTINE!!

Since the pandemic started we have had to work very closely online with her physical therapist twice a week. During that time, I have learned so much. Here I am going to show you what our typical session looks like.

Exercises I share:
Climbing Stairs (alternating feet and with one hand)
Kicking Towel Rolls
Kicking a Ball
Catching a Ball
Putting things on a high Table (squats)
Scoots (Backwards and Forwards)
Blast Offs

Physical Therapy: Down Syndrome Exercises || What we Do To Help Her!! - Parenting Down Syndrome
#physicaltherapyroutine
#downsyndrome
#specialneedsfamily

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*FTC DISCLAIMER: **This post may contain affiliate links, and I will be compensated if you make a purchase after clicking on my links. If I partner with a company I will always disclose it here. This video is NOT sponsored*

***This video is for adults, not kids.


DISCLAIMER: I am not a professional doctor or therapist but I am a mom who has access to these resources. I have used these techniques and have brought them to this platform to share with you. If you have any question please contact you physician or professional. Our information is intended to be for guidance and is not a substitute for advice from a physician or any other medical professional.