शरीर को अंदर से मजबूत करने का असली Formula! | 7 Superfoods You Need in Your Diet | Dr. Bimal | SAAOL

#hearthealth #nutrition #healthtips #healthyfood #saaol #drbimalchhajer #healthy #weightloss #intermittentfasting #lowcarb

इस वीडियो में डॉ. बिमल छाजेड़ 7 ऐसे सुपरफूड्स के बारे में बता रहे हैं, जो आपकी सेहत को अंदर से बेहतर बनाने में मदद कर सकते हैं। वे यह भी समझाते हैं कि इन फूड्स को कब और कैसे लेना चाहिए। पूरी जानकारी जानने के लिए वीडियो को अंत तक जरूर देखें और अपनी सेहत का खास ध्यान रखें।

In this video, Dr. Bimal Chhajer talks about 7 powerful superfoods that can help improve your health from within. He also explains when and how you should consume these foods for maximum benefits. Watch the video till the end for complete information, and take special care of your health.

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