How to Fix Knee Pain going Downstairs/Downhill - Dr. Wil & Dr. Kirsten

⁠​⁠‪@MoveWellLiveWell‬

Do you have knee pain when going down stairs or downhill?

Start this one easy exercise to fix knee pain and enjoy hiking and going down the stairs again.

A simple screener, called the Patrick’s Step is also an easy exercise you can do daily at home to fix knee pain.

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or myself. We also offer additional services including massage and personal training appointments in our office.

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Disclaimer: All content (video, description, links, comments, and replies) is for educational purposes only. River Valley Chiropractic, Move Well Live Well, it’s officers, employees, contractors, & Doctors Wil & Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result of the information provided on this channel. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.