My First GLACIER ICE BATH

Hello beautiful humans! I just got back from a few days of camping here in the Canadian Rocky mountains - our first camping trip of the year, YAY! Spring is back, the animals are waking up, the lakes are starting to open again, and I'm SOOOO HAPPY about it! AND we experienced the most spectacular aurora show while camping, too! Literally the best aurora display I've ever seen here in the Rockies. 🥰

So, my one secret thing that always surprises people when they find out: I've never had an ice bath. Which is kinda funny considering I've lived among mountains and glaciers my whole life (not to mention I'm also a Pisces water sign, haha), and yet... I've just never felt the desire to plunge into arctic waters. 😂 I have swam in tons of our beautiful alpine lakes, but just never when there's still ice on them... but that finally changed this weekend.

So here's a short little video of the experience. I was going to save this to include in one of my longer video journals later this month, and I might yet, but I figured this experience deserved it's own little video, hehe. Even if I couldn't get my shoulders under the water. 😂

Thanks so much for watching, everyone! Have you ever had an ice bath? How did you like it, and would you do it again? ❤


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P.S. Want to join Kris and I on a week-long photography creative retreat THIS AUTUMN on the beautiful West Coast of Canada? We currently have just 3 spots left: https://www.elizabethgadd.com/west-co...

Music:
Meditative Moods - Philip Ayers