Showing Up for Yourself with Guest Speaker Illi Stovall | JBYF Podcast Ep.3 Part 2

Illi Stovall shares his words of insight and wisdom on how yoga and meditation transformed his life and how he hopes to see this inspiration and fire ignite within others. Illi shares his personal story along with his trials and triumphs as he uses the teaching and principles of yoga and meditation to nurture the wholeness within the Self, taking one into higher states of consiousness.

How did you feel the first time you entered a yoga class or studio? What was the experience like? In this episode, we offer some tough love as well as some key principles to focus on in overcoming limiting beliefs and self-doubt. These 5 tips, will support the evolution of a new outlook on the way YOU practice and receive yoga.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

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Jai Bhakti Yoga Foundation recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise

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