Multitasking Is Killing Your Results | The Power of Task Stacking

Multitasking isn’t a superpower—it’s actually a handicap. It keeps you busy, but it destroys your focus, drains your energy, and kills your results. In this video, Ethan Quant shares why the world’s top performers don’t multitask—they stack tasks.

By aligning actions that fuel each other, you multiply your ROI on time. One action amplifies another. That’s how you get more out of the hours you already have without burning yourself out.

Ethan shares how he transformed his morning cardio from a dreaded chore into a powerhouse of growth—training his body while sharpening his mind with podcasts, audiobooks, and interviews.

📌 Stop draining your energy with multitasking.
📌 Start stacking habits that compound your results.
💡 Subscribe for weekly videos on mindset, personal growth, and high-performance habits.

Chapters

0:00 – Multitasking isn’t a superpower
0:28 – The truth about multitasking: controlled chaos
0:42 – High performers move differently
1:00 – What is task stacking?
1:05 – How momentum builds with stacking
1:19 – Ethan’s story: fasted cardio stacking
1:37 – Transforming wasted time into growth time
1:54 – Why stacking became a non-negotiable
2:05 – You don’t need more hours, just more ROI
2:17 – Weekly challenge: turn one habit into a growth zone
2:34 – Closing message: stack it, build it, win

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