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Box step up (Pro-Fitgym)
Автор: Pro-Fit Private Training
Загружено: 2016-01-02
Просмотров: 73
Описание:
Box step up : We discuss the benefits, concerns and correct application of what is involved in this unilateral movement.
Other issues relating to the pelvis is discussed and what to look for.
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• Box step up (Pro-Fitgym)
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https://www.pro-fitgym.co.za
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Muscle & Motion
http://www.muscleandmotion.com/
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Pro-Fit Private Training
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