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5 ways to strengthen your vagus nerve.
Автор: Cleveland Clinic
Загружено: 20 мая 2023 г.
Просмотров: 147 128 просмотров
Описание:
Basic healthy living strategies help activate your vagus nerve (the longest cranial nerve in your body.) That includes things we hear about all the time, like getting a proper amount of exercise, following a diet that’s healthy for you and getting enough sleep.
More on how your vagus nerve plays a role in your mental and physical health. https://cle.clinic/434GE0D
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