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65 Navy Seal Burpees in 20 minutes // Busy Dad Training level 1D
Автор: The DadFit Chronicles
Загружено: 2025-10-04
Просмотров: 1455
Описание:
#burpees #busydadtraining #busydad #burpeesworkout
I did my first ever burpee session in my life on May 30, 2025. That week, I did only one session of 6-count burpees and two days later, one session of Navy Seal burpees. My numbers that week were:
6-counts: 86 in 20 minutes
Navy Seals: 38 in 20 minutes
This video is just over 4 months after that first week. My PB for each at the time of this video is:
6-counts: 145 in 20 minutes
Navy Seals: 65 in 20 minutes
I am almost to level 1D in the Busy Dad Training program!
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