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Pre Intra & Post Workout Nutrition | Ft John Gorman
Автор: Laurin Conlin
Загружено: 2017-05-15
Просмотров: 5510
Описание:
This video myself and John Gorman, a highly respected prep coach, tackle peri workout (pre, intra and post workout) nutrition. We give very practical advice and hopefully this is something y'all will find helpful! As we note calories and adherence are #1 but if you are a competitive or aspiring competitive athlete, these recommendations are for you.
John's social | IG @team_gorman FB John Gorman YouTube Team Gorman
Website | www.laurinconlin.com
Instagram, Snap, Twitter | @laurinconlin
Facebook | Laurin Conlin IFBB Pro
Perfect your Package ebook | http://www.laurinconlin.com/product/p...
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