Stop Overthinking with Solfeggio Frequencies | Anxiety Relief & Inner Quiet
Автор: Solfeggio Sanctum
Загружено: 2026-01-10
Просмотров: 20
Stop Overthinking with Solfeggio Frequencies | Anxiety Relief & Inner Quiet is created to help you step out of mental loops and gently return to calm. These soothing frequencies are perfect for easing anxiety, releasing built-up tension, and bringing your mind into a quieter, more peaceful rhythm.
Use this audio during meditation, breathwork, yoga, or while working and studying to reduce distractions and feel more grounded. For sleep, play it at a low volume as you relax your body and let your thoughts slow down naturally. Close your eyes, inhale deeply, and allow the sound to guide you back to inner stillness.
✨ If this helped you, please like, comment, and subscribe for more Solfeggio healing sessions and calming soundscapes.
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