Realistic NYC Days in my Life: sick days, workouts, guilt on rest days, healthy recipes, chats, etc.

Hiii besties - I’m so happy you’re here ! xo

Here is a VERY realistic glimpse into a few days in my life when things don't exactly go to plan ...

After pushing my body too hard (and not listening to it when it needed to rest) I found myself having to take some time doing nothing but resting and recovering. My mental health surrounding rest and relaxation isn't the best but we're WORKING ON IT! (always progress over perfection)

In addition to a sick day I also had a recovery day filled with slow movement to help me get back into the swing of things and feel GOOOD inside out. Also highlighting some glimpses into what I eat in a day and some of my favorite (and not so pretty) healthy recipes like:

protein bagels
brunch bowls
stuffed squash

and so much more. I hope you enjoyed and I am SO HAPPY YOU ARE HERE. Let me know if you have any questions or what you want to see next. I love u xoxoxo

Xoxo.

As always this channel will be focused on all things healthy living (fitness routines, healthy recipes, health/wellness tips & advice grocery hauls, morning/evening routines, etc.) lifestyle, fashion, and life as a 20 something girl working as a full time model/part time content creator in NYC. I promise to always keep things real (ex: showing my crazy unwashed hair, no makeup moment, un-aesthetic apartment, etc), and show the ups and downs of day to day life.

Some of the above links contain affiliate links, which means I do earn a commission if you choose to shop from any of them xoxo

Music Credits:
All royalty free music downloaded from https://motionarray.com/browse/royalt... public domain library

Links:
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And ALWAYS remember: It’s not healthy if it’s not bringing you joy.

Xoxo.