396Hz Deep Emotional Release Sleep Music | Let Go of Fear & Past Pain
Автор: Luminous Core Frequencies
Загружено: 2025-12-25
Просмотров: 2
Drift into deep sleep with this 396Hz emotional release sleep music, designed to help you gently let go of fear, guilt and heavy feelings from the past. A soft female ASMR-style voice guides you through breathing, body relaxation and healing affirmations in the first part of the track, then fades out so only the soothing 396Hz frequency and calm background music remain.
This session is ideal for releasing emotional baggage at the end of the day, reducing anxiety, quieting overthinking and creating a safe space for your nervous system to rest. You can use it for deep sleep, night meditation, trauma healing, inner child work or simply to fall asleep feeling lighter and more supported.
Put on your headphones, dim the lights and allow the 396Hz frequency to hold your heart while you sleep. Let the earth take what is too heavy to carry alone, and wake up with a softer body, a calmer mind and a little more courage to move forward. 🌙✨
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