Study with me 🎀 60 minute, 10 minute break | 4 hour Pomodoro Timer | Study Session | Aesthetic Focus

Автор: The Journal World

Загружено: 2025-08-17

Просмотров: 74667

Описание:

Hi,

Let’s slow down, focus gently, and create a warm, productive rhythm together. 🎀 This session is designed around four 60-minute focus blocks, each followed by a 10-minute break - a little longer than classic Pomodoro, perfect for deep work without rushing.

Here’s your gentle guide:

🌿 During Focus Time:
♡ Silence distractions
♡ Set an intention: “I’m working on ______”
♡ Breathe, begin, and trust your pace

☕ During Breaks:
♡ Stand up & stretch
♡ Sip water or tea
♡ Step outside for fresh air
♡ Or dance to one feel-good song 🎶

You don’t have to be perfect, just present.

r e m i n d e r 💛
You’re doing amazing and I’m rooting for you every step of the way. Let’s make today feel warm ands cozy - one Pomodoro at a time!

HOW POMODORO TECHNIQUE WORKS
📚 Study for 60 minutes + take a 10-minute break
🔔 The bell rings to signal breaks
🔇 No music = no distractions
✨ Total: 4:40 Hours of study time
🔁 After one full study session, take a longer break and restart the timer if you’d like to keep going

Give yourself a high-five for today’s effort! You earned it! 🎉

🏷️
#pomodorotimer #aestheticmotivation #productivityhacks #focustimer #studymotivation #medicalstudent #selfdevelopment
˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙
♥︎ SHOP MY DIGITAL STATIONERY 📝
↪ https://thejournalworld.etsy.com

♥︎ WHERE TO FIND ME:
Instagram   / thejournal_world
TikTok   / thejournalworld
Pinterest   / thejournal_world

˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙
♥︎ With love, The Journal World

Study with me 🎀 60 minute, 10 minute break | 4 hour Pomodoro Timer | Study Session | Aesthetic Focus

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