Hiit Workout Music With Timer // 45 seconds work 15 seconds rest

► Enjoy this hiit workout music with timer for your next training session!
It is my pleasure to present you a top selection of songs to bring your workout to the next level. Let the power of this playlist motivate you. Be stronger than yesterday!

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• Features of this video
30 rounds // High intensity interval timer // 45/15
45 seconds workout // 15 seconds rest

• This 30 minute intense workout music with timer can be used for HIIT, TABATA, EMOM or any other exercise with timer. Feel free for any use and enjoy your time here!

♫ Tracklist
1. Short Life - Sum Wave
2. What a Way to Go (Cospe Remix) - Particle House
3. Call My Name (Killrude Remix) - BLAEKER
4. Play On (COE Remix) - Duplex Heart
5. Feeling So Good - Off the World
6. Picture Of You (oomiee Remix) - Loving Caliber
7. Too Easy - oomiee
8. Hotshot - oomiee
9. Lost in America Part II - Daniel Kadawatha
10. Until the World Ends (Cospe Remix) - Arch Tremors
11. Color Wheel - oomiee

Music provided by http://epidemicsound.com

• How it works
As you can tell from the name, high-intensity interval training (HIIT) is challenging. It takes your cardio workout to another level, as you push your pace out of your comfort zone.
You can use HIIT with any type of cardio workout, whether it's running, using a stair climbing machine, rowing, or jumping rope.
You’ll work up a sweat fast, working at a very intense level and then backing off for a slower recovery period, followed by another round of high intensity.
That strategy can save you time: You don't have to work out as long as you would if you were keeping a steady pace.
You’ll lose weight, build muscle, and boost your metabolism. Plus there’s a post-workout bonus: Your body will burn calories for about 2 hours after you exercise.

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