Unleashing Your Brain’s Potential: Science, Lifestyle, and Longevity
Автор: The Aspen Institute
Загружено: 2023-06-29
Просмотров: 608
Forget quick fixes or gimmicks, Drs. Dean and Ayesha Sherzai teach evidence-based lifestyle modifications and cognitive strategies that have shown profound real-world impact.
Drawing from their extensive experience in neurology, research, lifestyle medicine, and behavioral neuroscience, they share practical, science-backed tools and strategies for staving off cognitive decline, enhancing cognitive abilities, and optimizing brain health.
Now in its 19th year, the Aspen Ideas Festival is the Aspen Institute’s signature summer public event. From June 25-July 30, 2023 more than 300 leaders and innovators gather in the Rocky Mountains to engage in deep and inquisitive discussion of the issues that shape our lives and challenge our times, spanning politics, business, science, the arts, education, and more. #AspenIdeas
For more information about the Aspen Ideas Festival, visit https://www.aspenideas.org.
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