Psychologist On What Helps Anxiously-Attached Heal | Healing An Anxious Attachment Style

An anxious attachment style is driven by fear of abandonment. This fear permeates lots of the choices, actions and communication of an anxiously attached person and disrupts their life and relationships. Stay tuned to learn how to shift into a secure attachment style starting from an anxious attachment style.

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❃❃❃ What To Watch Next ❃❃
▶ How Small Arguments Escalate Into Big Relationship Fights & How To Interrupt This Spiral
   • How Small Arguments Escalate Into Big Rela...  
▶ Why The Other Person Doesn't (Always) Have To Change | Untangling Codependency & Enmeshment
   • Why The Other Person Doesn't Have To Chang...  
▶ On Creating An Attachment-Friendly Environment In Your Relationships | How To Improve Relationships
   • On Creating An Attachment-Friendly Environ...  
▶ Psychologist Shares 10 Signs You May Be Anxiously-Attached | Signs Of An Anxious Attachment Style
   • Psychologist Shares 10 Signs You May Be An...  

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Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership?    • The Three Levels of Self-Leadership  
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❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:24 How An Anxious Attachment Style Develops
01:03 The Anxiously Attached Adult
02:12 1) Relocate Power Into Yourself
04:21 2) Enmeshment Vs. Emotional Intimacy
05:46 3) Inner Rules About Solitude
06:41 4) Self-regulation
07:36 5) Secure Communication
08:10 6) Let Go Of Unrealistic Fantasies
09:37 7) Improve Your Sense Of Self-worth

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❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#anxiousattachment #anxiousattachmentstyle #selfleadershipexperts

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