ATG Deadlift

In this video I talk about how we do Deadlifts in the ATG system.

My newest programs includes the ATG Deadlift and its a truly excellent tool in developing strength and muscle mass, one of my favorites!

There are many ways to do deadlifts that are valid but in ATG we always strive for full range of motion and here I show you how to progress to the fullest range of motion variation of the Deadlift - the Snatch-grip Podium Deadlift.

All my programs are on ATGonlinecoaching.com - under the "Physique" tab. Make sure to track your progress and share your success with me!

Get your supplements here:
https://surponutrition.com/

Find Fernando on IG:
  / fueledbyfern  

My name is Fernando Lopez. I have over 15 years of experience working with Athletes, Men, and Women of all ages. I have worked with over a thousand clients one on one from all walks of life.

I specialize in helping people optimize their muscle growth and fat loss- as well as helping athletes perform at the highest level.

Shout out to @TheKneesovertoesguy and Charles R. Poliquin


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The information, including but not limited to text, graphics, images, and other material contained in this video/website, are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read or seen in this video or website.

#musclebuilding #buildmuscle #fullrangeofmotion #bodybuilding #deadlifttechnique