Alex Parker Demos Games Event: Strongman’s Fear
Автор: CrossFit Games
Загружено: 2017-08-01
Просмотров: 163615
Alex Parker demonstrates Saturday morning's workout of the 2017 CrossFit Games.
"Strongman’s Fear"
For time:
60-ft. yoke carry + 60-ft. handstand walk
60-ft. farmer logs carry + handstand walk
60-ft. sled drag
60-ft. yoke carry + 60-ft. handstand walk
60-ft. farmer logs carry + handstand walk
60-ft. sled drag
*Athletes may carry the objects in any order they choose.
M 420-lb. yoke, 170-lb. logs, 265-lb. sled
F 300-lb. yoke, 120-lb. logs, 220-lb. sled
Each lane will contain a yoke, 2 logs and a sled. Athletes must move all 3 items across the stadium floor, in any order. All 3 object must all be brought to the middle of the field, then moved to the end of the field. Each time the athlete moves back to retrieve a new object they must handstand walk the 60-ft. section.
The athlete’s score is the total time it takes for them to complete the event.
Time cap: 11 minutes
The CrossFit Games -- (http://games.crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
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