OCD causes, symptoms & treatment through ERP technique in urdu/hindi by psychologist AMNA GHAFOOR

OCD( Obsessive compulsive disorder)
causes, symptoms & treatment? by psychologist AMNA GHAFOOR
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Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life.
Treatment:
talking therapy – usually a type of therapy that helps you face your fears and obsessive thoughts without "putting them right" with compulsions.
medicine – usually a type of antidepressant medicine that can help by altering the balance of chemicals in your brain.
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