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Staying Motivated On Your Wellness Journey
Автор: Amanda Widener
Загружено: 2026-01-20
Просмотров: 200
Описание:
In this video I discuss strategies for getting and staying motivated on a wellness journey. I provide 8 steps that have helped me on my journey to losing 107lbs and counting.
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*Disclaimer: I am not a doctor or healthcare provider. This is not medical or fitness advice. Everything on this channel is based solely on my personal experiences and opinions.
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