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Shoulder exercises to open the shoulders and help prevent injuries | Part 2 |with Gilad
Автор: Gilad Productions Ltd | Home Workouts for All
Загружено: 2025-06-20
Просмотров: 1748
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This simple exercise will help open and strengthen your rotator cuffs, thereby reducing the risk of injury. Try it!
Did you know you can access more than 500 workouts from Gilad for under $10/month?
Gilad offers a 7-day free trial here: https://fitwithgilad.com/7-days-free/
No credit card needed.
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