25 Minute Beginner Pilates Reformer Abs | Arms | Glutes Workout
Автор: John DeYoung Fitness LA
Загружено: 2024-10-20
Просмотров: 492
Today’s Pilates Reformer workout for beginners will take you through a Series of five challenging & lean muscle building movements for your arms, abs and glutes sequence. You will need 1 or Towels that you can make into a head support and also one small weighted or inflated Pilates ball.
***In Today’s video, I used a Balanced Body Reformer.
Save 5% on Balanced Body Pilates equipment, including reformers, when you shop through my link at www.thepilatessmoothie.com (http://www.thepilatessmoothie.com). Looking for more? Join the Balanced Body Pilates Squad on Facebook for buying guides, reformer maintenance tips, and exclusive insights on Pilates, fitness, and longevity:
Join Here (https://m.facebook.com/groups/7377954...)
#pilates #balancedbody #pilatesreformer
#mendopilates #pilatesformen #reformerpilates
#balancedbodydiscountcode
#reformerworkout #beginnerreformerworkout
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
