Wellness Girl Week: Beach Day, Hot Sculpt Classes, Botox For My ACNE!? + MORE
Автор: Ky Lashaii
Загружено: 2025-06-15
Просмотров: 12003
Hey girlies! 🍕 In today's video you'll spend a full week with me literally diving into a full wellness journey! From 4 Hot Sculpt/Pilates classes, 6 mile walks, run club, getting botox for my acne... I could list more but just tune in to see what all is going on & what are somethings you can implement into your routine!
Keep in mind your wellness/fitness journey is personal to you! Curate a routine that flows with your schedule & daily life! Time to show up for yourself this week!
💌 TIMESTAMPS:
0:46 DATE NIGHT
2:02 CHURCH
2:56 POOLSIDE
3:35 GRWM FOR WORK
7:30 FIRST HOT SCULPT CLASS
10:42 NAIL APPOINTMENT
11:11 SECOND HOT SCULPT CLASS
14:02 BOTOX APPOINTMENT
17:00 FIRST RUN CLUB
18:30 HEB
18:41 DINNER + LUNCH MEAL PREP
21:23 6 MILE WALK
21:50 CAR CHAT BEFORE SOLIDCORE
26:00 DINNER
26:15 THIRD HOT PILATES CLASS
31:00 WALK WITH MY GIRLY POP
31:49 CLOSING SHIFT AT SOLIDCORE
32:11 FOURTH HOT PILATES CLASS
33:00 MOTIVATIONAL CAR CHAT
39:35 FIFTH HOT SCULPT CLASS
40:36 MEAL PREP LUNCH
45:50 BEACH DAY
Make sure to follow me on my socials ♡
https://linktr.ee/kylashaii
Business Inquires: 📧 kylashaiibooking@gmail.com
#glowup #wellness #dayinmylife
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