20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Автор: Oliver Sjostrom

Загружено: 21 апр. 2025 г.

Просмотров: 120 129 просмотров

Описание:

Fat burning HIIT workout that’s all standing and requires no equipment! Target your entire body with no repeated exercises, perfect for a quick calorie-burning session at home.

💪 Lose Weight, build muscle: https://lozeit.com/

▸ All Standing Cardio HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300

Oliver's IG: / olisjostrom
Uliana IG: / rymanovaluna

20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

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