Exercise & Heart Attacks After 60 – What You Must Know!

*Are you over 60 and worried about heart attacks while exercising?* You’re not alone! While exercise is crucial for heart health, intense workouts can sometimes trigger cardiac events in older adults. In this video, we’ll break down:  


✅ *Why seniors are at higher risk during exercise*  

✅ *How to exercise safely to avoid heart attacks*  

✅ *Warning signs you should NEVER ignore*  

✅ *Best (and worst) workouts for people over 60*  


📢 *Consult your doctor before starting any new exercise routine!*  


🔔 *Subscribe for more senior health & fitness tips!*