Top 3 Best Lentils For Diabetics | Lower Blood Sugar.
Автор: Healthy Diet Hub
Загружено: 2025-12-25
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Lentils are great source of fiber for the diabetic patients and lentils are considered best food for diabetics but all the lentils are not meant to control blood sugar there are some lentils which reduces blood sugar level naturally so this video will tell you about the top 3 best lentils for diabetics to eat these three lentils are rich in fiber and protein which controls blood sugar the first
lentil is green lentil which is also known as daal mong this one has low glycemic index and rich in fiber and protein the second lentil is red lentil also known as daal masoor it also have low glycemic index with high fiber and the last one is daal Chana
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