Life Coach Minni Shares Top Trauma Recovery Tips

😩 Feeling mentally stuck, emotionally drained, or directionless in life?
You're not alone — and you're not broken. In this powerful and emotional Hindi podcast, Life Coach Minni (20+ years of experience) joins Gauttam Vir Singh to share how trauma, suppressed emotions, and life patterns silently control our thoughts, habits, and decisions.

🧠 What You’ll Learn in This Podcast:
🔍 Why your brain resists change and growth
💔 Why we feel numb, lazy, confused, or lost in life
🧬 What is DMIT and how it uncovers your inborn intelligence
🧘‍♀️ How to reprogram your mind through meditation & habit-building
🧠 Life coaching vs. motivation — the real transformation process
😔 How emotional trauma & suicidal thoughts can be healed
🧩 Why people delay marriage, feel “stuck”, or struggle with decision-making
⚡ Real-life story of rising from fear, confusion & self-doubt to confidence & clarity

🧭 Timestamps (Clickable Chapters):
00:01 – Meet Life Coach Minni
00:49 – Gauttam’s first podcast journey
02:13 – What does a life coach really do?
03:22 – 16 core life areas a coach works on
05:30 – Life coaching vs gym: mindset shift
07:14 – Gauttam’s story of manifestation
11:13 – What is DMIT & why it matters
13:57 – DMIT cost, value & best age
16:47 – Minni’s emotional story: uncertainty & healing
19:35 – Trust, reading, and emotional recovery
22:45 – Improve focus with meditation
24:13 – Habit-breaking with subconscious programming
26:32 – 30–90 days to build a new life
28:46 – Confidence over superstition
30:16 – The truth about time management
32:30 – Why many avoid marriage
40:24 – Processing emotions: the real power
41:12 – Emotional intelligence & well-being
42:56 – How to contact Life Coach Minni

💬 If you've ever asked yourself:
“Why do I feel so low or disconnected?”

“Is there something wrong with me emotionally?”

“How do I fix my habits or gain clarity?”
Then this episode is for you. 🎧

📞 Connect with Life Coach Minni:
📱 WhatsApp: 98885 69010
📸 Instagram: @minni_most_adorable_counselor

❤️‍🔥 Join the Movement:
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💬 Comment your favorite moment or question
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📌 New episodes every week on mental health, life coaching, self-growth & emotional mastery

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