Скачать
11.5 Minute Martial Arts Fitness Home Workout with Taekwondo Side Kicks ( No Equipment )
Автор: MARTiALYOU
Загружено: 2020-04-16
Просмотров: 1795
Описание:
Prepare to target those Gluteus muscles! Follow along as I bring you through multiple exercises that focus on the awesome martial arts technique known as side kick. In this 11 1/2 minute Side Kick Home Workout for Martial Arts you'll get your heart rate up, work on balance and fine tune your skill. Follow along as best you can and if possible increase the time for each drill.
Don't forget to subscribe to the channel if you like this type of video, hit that like button and kick the tar outta that little bell icon to enable notifications of new videos I post.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
