Will a Dumbphone Fix Your Social Media Addiction?

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Kitrano – Slow Evening
Meod – Crispy Cone

Videos are edited with Davinci Resolve Studio. I use Affinity Photo for thumbnails and Ableton Live for audio editing.

Video gear:
Camera https://geni.us/K8OOyKV (Amazon)
Main lens https://geni.us/jnnElY4 (Amazon)
Microphone https://geni.us/tgiSqL (Amazon)
Key light https://geni.us/Gi1zE2 (Amazon)
Softbox https://geni.us/F86pM (Amazon)
Secondary light https://geni.us/aciv (Amazon)

Other stuff that I use:
Monitor https://geni.us/KUzcmcP (Amazon)
Monitor arm https://geni.us/5RXu (Amazon)
Laptop stand https://geni.us/X5vx9Af (Amazon)
Keyboard https://www.amazon.de/HHKB-PD-KB401W-...
Mouse https://geni.us/KB7h (Amazon)
Audio interface https://geni.us/sdhWsC (Amazon)

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Timestamps:
00:00 Intro
01:30 The dumbphone trend
04:21 What problem are dumbphones solving?
05:55 What should you do instead?
06:55 Screen Time & Digital Wellbeing
07:27 Focus, Do Not Disturb & Wind Down
08:33 The problem with notifications
09:12 Automated/scripted notifications
09:41 Three types of notifications
11:12 Turning your smartphone into a dumbphone
13:20 Outro