Reduce Anxiety & Boost Melatonin Naturally | Fall Asleep in 3 Minute | Deep Sleep Music
Автор: You’ll Be Okay
Загружено: 2026-01-13
Просмотров: 35
This music is specially designed to help you fall asleep faster, reduce anxiety, and support natural melatonin production, allowing your body and mind to enter a state of deep, restful sleep 🌙
Gentle, calming sounds and a slow, soothing pace help quiet overthinking, relax the nervous system, and create a safe, peaceful environment for sleep and emotional healing.
🎧 Perfect for:
Falling asleep quickly
Deep sleep & insomnia relief
Anxiety, stress, and overthinking at night
Nighttime relaxation, meditation, and mindfulness
🌿 How to use:
Listen at a low volume
Use headphones or soft speakers
Relax your body and breathe slowly
Let the sound guide you into sleep
🛠️ Software Used
📷 Photo Editing Software: Adobe Photoshop CC
🎬 Video Editing Software: DaVinci Resolve
🎬 Video Editing Software: Adobe After Effects Pro CC
💤 Allow this music to gently guide you into deep sleep, emotional balance, and inner peace.
Wake up feeling calmer, refreshed, and restored.
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Music by Yanwanshi
All rights reserved
#DeepSleep #RelaxingMusic #SleepMusic #CalmSounds #HealingVibes
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