Shoulders and chest home workout
Автор: Hrisi Parova
Загружено: 2014-01-23
Просмотров: 17460
Shoulders and chest... don't you just love those muscle groups? Sure you do ;)
The moves shown on this video, except the initial warm-up exercise, are targeting primarily the shoulders and chest. As you may know the chest like the shoulders are both complex muscle groups, namely structured by 3 separate muscle heads. This is the reason why it is vital to work for each part of the targeted muscle groups. Since you are all home workout addicts the moves shown on this video will nicely compliment your next workout for your feminine shoulders and tight chest muscles.
Enjoy and experiment while doing your workouts ladies ;)
Hristiana P.
=============
ScentinELLE H.P.
email: info@scentinelle.com
facebook: / hristiana.parova
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
