BrightLearn - Delicious, Healthy, Sugar-Free by Patrick Holford and Fiona McDonald Joyce
Автор: BrightLearn
Загружено: 2025-09-29
Просмотров: 5
This podcast explores "Delicious, Healthy, Sugar-Free" by Patrick Holford and Fiona McDonald Joyce, revealing how science-backed, low-glycemic, nutrient-dense eating—featuring global flavors, superfoods and mindful habits—can prevent disease, boost vitality, and make healthy food irresistibly delicious without deprivation.
For more videos, visit BrightLearn.ai
Find a copy of this amazing book here: https://www.amazon.com/-/he/Patrick-H...
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