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Take a Break: Meditate With Columbia’s Ergonomist
Автор: Columbia University
Загружено: 2024-12-11
Просмотров: 1191
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Whatever you’re feeling right now—whether it’s stress, happiness, or something in between—we invite you to take a break, catch your breath, and participate in a guided meditation.
Join Columbia’s ergonomist, Kevin Myers, as he leads a session to help you reflect, manage stress, rest, and discover tranquility with your “inner self.”
To learn more about Ergonomics, workplace well-being, and connect with Kevin visit: humanresources.columbia.edu/ergonomics
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