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💛 How to Practice Self-Compassion and Forgive Yourself
Автор: RashidHouseWala
Загружено: 2025-12-10
Просмотров: 4
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📚 Day-37 | Task-7
💛 How to Practice Self-Compassion and Forgive Yourself
Self-compassion means treating yourself with kindness instead of harsh self-criticism.
🌿 Practice Self-Compassion
Be gentle with yourself.
Accept that mistakes are part of learning.
Replace negative thoughts with positive ones.
Take care of your mind and body.
💫 Forgive Yourself
Admit the mistake.
Learn the lesson.
Release guilt.
Move forward with kindness.
🌟 You deserve kindness—from yourself most of all.
#SelfCompassion #Forgiveness #Growth #AITeacherTrainingProgram
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