Lauren Fisher - Inside Our Thailand Fitness Retreat

We hosted our Grown Strong fitness retreat in the heart of Phuket, Thailand! This video gives you an inside look at one of our most memorable retreats yet combining movement, adventure, culture, and community all in one unforgettable week.

During our time in Thailand, we focused on functional fitness-style training to stay active while also embracing the beauty of Thai culture. We explored local cuisine through a hands-on Thai cooking class, learned the basics of Muay Thai from local coaches, and took time to reflect and connect while visiting the sacred Wat Chalong Temple.

One of the most powerful moments of the trip was visiting an ethical elephant sanctuary where we had the chance to feed and bathe rescued elephants - an experience that left a lasting impression on all of us.

Whether we were exploring Phuket’s beaches, enjoying delicious traditional meals, or simply connecting as a group, this retreat was about so much more than just fitness. It was about creating space to explore, try new things, and fill our souls with what we love most: travel and adventure.

🌴 Watch now to experience the energy of our Thailand retreat!
👇 Use code LAUREN for $300 off and book your next adventure with us! https://retreats.grownstrong.com/

If you’re looking for a fitness retreat that blends adventure, eating the best food and training, this video will show you what Grown Strong Retreats is all about.

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