How Dopamine Makes Teens Addicted to Social Media | Telugu Health Podcast

In this Telugu Health Podcast, Dr. Samatha Tulla, Longevity Physician and Co-Founder of PMX, joins Bhavya Vatrapu, Co-Founder of PMX, to discuss burnout, caffeine habits, and mental health in teenagers. They explain how lifestyle choices, overstimulation, and brain development differences affect young people’s well-being.

You will learn:
✔️ What causes burnout in teenagers and how to prevent it
✔️ How caffeine changes dopamine levels in teens vs. adults
✔️ Why some stress-relief habits can make mental health worse
✔️ How attention span and brain growth are affected by modern lifestyles
✔️ Gender-specific differences in how teens handle stress
✔️ Early warning signs of burnout and overstimulation in children

This episode also shares practical tips for parents, teachers, and teenagers to build resilience, protect mental health, and develop better focus.

Time Stamps:

00:00 – Introduction
01:32 – Burnout in Teenagers
05:03 – Caffeine & Dopamine
08:36 – Teen vs. Adult: Caffeine’s Impact
12:10 – Are Our Destress Habits Making Things Worse?
13:56 – Attention Span & Brain Development
17:07 – Gender-Specific Effects in Teens
20:07 – Spotting Early Warning Signs in Children
22:13 – Helping Kids Handle Overstimulation



📞 Reach out: 8712627244
🌐 Visit: pmxhealth.com

📸 Follow:   / pmxhealth  

📸 Follow me:   / dr.samathatulla  

About

Dr. Samatha Tulla (MD - Internal Medicine) is a longevity expert and is the co-founder of PMX Health - India’s 1st healthcare company with a focus on longevity and personalized medicine, helping people prevent and manage their chronic conditions and optimize their health.

PMX Health India’s 1st Physician-led Longevity center and a healthcare company with a focus on longevity and personalized medicine. We help people prevent or manage their chronic conditions and optimize their health. We offer precision diagnostics, proprietary longevity protocols, AI-driven advanced personalized plans, and monitor it through our one-of-its-kind tech dashboard, all in one place. Experience the future of healthcare at our 1st Centre in India!

Thrive by PMX is a 3-month personalized health optimization program designed to help you build better long-term health and longevity. Using advanced diagnostics, expert guidance, and a tailored roadmap, Thrive supports you in making sustainable lifestyle changes—whether you're managing symptoms, preventing disease, or simply looking to perform at your best.

#dopamine #addition #teenhealth