😥Is high carb/low fat bad for hormones?

🧂Thanks to LMNT for sponsoring this video! Head over to http://drinkLMNT.com/INDIGO to get your FREE sample pack with any purchase!

📸Find me on Instagram:   / indigonili  
📝My Recipe Blog: http://indigonili.com

If you want a way to support me and my channel directly, feel free to Buy Me a Coffee! https://www.buymeacoffee.com/indigonili

📫Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045

Some of the above links may be affiliate/referral links. Here are some more referral links you can use if you'd like to support my channel AND get a discount! Win win! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!

🅰️Amazon: https://www.amazon.com/shop/indigonili
🧂LMNT (my favorite electrolytes): http://DrinkLMNT.com/INDIGO use this link to get a free sample pack with any drink mix purchase!
🤍MyReuteri supplement by Dr. Davis (My favorite L. Reuteri supplement to make the Super Gut and L. Reuteri probiotic "yogurt" that I used to combat SIBO): https://bit.ly/4j19DLA
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💚AG1(my favorite all-in-one daily health drink): https://drinkag1.com/INDIGO Using this link gets you FREE vitamin d3/k2 and AG1 travel packs on your first order!
🌾Azure Standard (my favorite way to buy healthy food in bulk!): https://www.azurestandard.com/?a_aid=... (referral link - thanks!)
🥤Keto Chow(my favorite keto meal replacements): https://www.ketochow.xyz/ref/INDIGO-10 Using this link will get you 10% off your order!
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🐮Lineage Provisions (super high quality meat snacks and protein powder!): https://lineageprovisions.com/INDIGO10 This link or the coupon code INDIGO10 will get you 10% off on your order!
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🍰PerfectKeto (my favorite flavored mct & collagen powders): https://shop.perfectketo.com/INDIGONI... (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
🥼UltaLabs (Order your own labs. They send you the orders that you take into the lab to get your blood drawn): https://www.ultalabtests.com/partners...
🍭RXsugar (my favorite keto maple syrup): https://rxsugar.com/discount/Indigo20 (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
🐷Pork King Good(my favorite pork rinds & seasoning blends): https://porkkinggood.com/ (Use the code: INDIGO for 10% off your order!)

📖I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! https://amzn.to/2zNjHXk (affiliate link)