55 Rules for a Better Life That Actually Work
Автор: The Chris Cuomo Project
Загружено: 2025-12-30
Просмотров: 6068
Kevin Dahlstrom (Founder, Bolt Health) joins Chris Cuomo for a wide-ranging conversation about why money, status, and constant striving so often fail to produce a good life — and what actually does.
The discussion begins with Dahlstrom’s viral list of 55 rules for life and expands into a deeper look at health, performance, purpose, and the quiet habits that compound over decades. Cuomo and Dahlstrom talk candidly about aging, hormones, fitness, family, minimalism, and why wisdom is easy to articulate but hard to live — especially in a culture built around shortcuts, optimization, and comparison.
They also explore why performance matters more than longevity alone, how chasing “more” can crowd out meaning, and why the most reliable improvements in life tend to be boring, incremental, and deeply human rather than flashy or extreme."
Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject
Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com
Support our sponsors:
Get 30% off Juvenon's Maximum Male System—Alpha Gold Male and BloodFlow-7—by using code CUOMO at https://bloodflow7.com/CUOMO
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
