Daily Hatha Yoga Practice | 60 Min Yoga Class

Daily Hatha Yoga Practice is a 60 minute yoga class that focusses on alignment. We stay in the yoga poses for longer to really feel the effect of the postures on the body and the mind. It is a strong, but very calm and rather static yoga sequence that you can practice every day. Expect a gentle warm up, dynamic sun salutations, standing poses and seated yoga poses. Hope you enjoy it!

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Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

   • Daily Hatha Yoga Practice | 60 Min Yoga Class