Head Movements in belly dance (part 3)
Автор: Belly Dance Tutorials by A'isha
Загружено: 2022-09-06
Просмотров: 859
This is a continuation of the mini-series on head and hair moves used in belly dancing. Here I focus more on head moves and encourage you to incorporate head movements in your routine, even the simple ones. 😀
Warm up your neck area before you start these, and work gradually to improve the neck flexibility and strength.
You might need to turn up the sound volume a bit more on this one. Not sure why it didn't come out that good...
I'm sorry for my long break from posting tutorials... I got busy again with competitions, live shows and classes, then I was out on vacation. Thank you for your patience! 🥰
Level: intermediate-advanced.
Time stamps:
Head slides: 2:06
Head circles: 4:32
Head accents: 6:17
Other head movements: 7:06
Body sidewind with head figure 8 (and hair sway): 9:08
Practice on music: 12:22
Hair and Head Movements in belly dance (part 2): • Hair and Head Movements in belly dance (pa...
Hair and Head Movements in belly dance (part 1): • Hair and Head Movements in belly dance (pa...
DISCLAIMER:
If you are joining me in these head and hair movements, please use common sense, as with all training programs. You should be in good physical condition and be able to participate in the exercise. Even though the moves presented are gentle, to reduce the risk of injury, please consult with your doctor ahead of time. By performing any belly dance training exercises without supervision like with this video, you are performing them at your own risk. A’isha will not be responsible or liable for any injury or harm you sustain as a result of this video or information shared on our website or social media. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge A’isha from any and all claims or causes of action, known or unknown, arising out of this program. Thanks for your understanding!
Don't forget to follow me on instagram @aisha_dancer where I post practice videos, performances and other goodies!
My performance channel (A'isha Dancer): / anitarom65
www.aishadancer.com
insta: aisha_dancer
#hairflips #hairfigure8 #headmoves
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