தூக்க தியானம் செய்து பழகு | SILVA MIND CONTROL METHOD | Law of Attraction In Tamil |

The Silva Mind Control Method is a self-help and meditation technique developed by José Silva in the 1960s. It focuses on training the mind to enter deep alpha brainwave states to enhance intuition, creativity, memory, and problem-solving abilities. Practitioners use guided visualization, affirmations, and mental exercises to reduce stress, improve focus, and gain greater control over their thoughts and emotions. The method is often used for personal development, goal setting, and overcoming limiting beliefs.