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The Confidence Workout: How Training Changed My Self Esteem More Than My Body
Автор: Dorothea 🌸
Загружено: 2025-10-31
Просмотров: 73
Описание:
I didn’t start training for a transformation, but somewhere between the workouts, the discipline, and the quiet moments no one saw, something in me shifted.
This video isn’t really about fitness. It’s about what happens when you start keeping promises to yourself, and how that kind of consistency builds a confidence no mirror could ever show you.
If you’ve been struggling to feel like yourself lately, this might be the reminder you need.
✨ Sometimes the real glow-up isn’t physical--it’s internal.
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