Dr. K on Evolution CRISIS, Western Med LIES & 3rd Spirit Layer | Healthy Gamer • 365

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PATREON
  / juliandorey  

***TIMESTAMPS in description below*** - Alok M. Kanojia, also known as Dr. K., is an American psychiatrist and co-founder of the mental health coaching company Healthy Gamer. He streams interviews on Twitch, where he and participants discuss mental health topics.

DR. K'S LINKS:
YT:    / @healthygamergg  
WEBSITE: https://www.healthygamer.gg
X:   / healthygamergg  
TikTok:   / healthygamer.gg  
IG:   / healthygamer_gg  

FOLLOW JULIAN DOREY
INSTAGRAM (Podcast):   / juliandoreypodcast  
INSTAGRAM (Personal):   / julianddorey  
X:   / julianddorey  

LISTEN to Julian Dorey Podcast
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SUBSCRIBE to Julian Dorey Clips YT:    / @juliandoreyclips  
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***TIMESTAMPS***
0:00 – Intro
01:28 – Gaming Addiction, India Trip, Emotional Suppression, Meditation Paradox
13:26 – Diablo & Warcraft, Sent to India, Yogis & Temperature Control, Layers of Reality
23:59 – Yoga Physiology, Empty Stomach Rule, Diet & Meditation, Tai Chi Experiment
33:04 – Mind–Body Split, Gut Brain, Serotonin, Ayurveda, Inflammation Theory
42:53 – Eastern vs Western Medicine, Pills vs Hard Work, Laziness Debate
53:11 – Convenience Trap, Decision Fatigue, Habit Weakness, Flow State
01:04:01 – Habits vs Mental Training, Ignorance Causes Suffering, Residency Patient Story
01:15:49 – Consciousness, ADHD Patterns, Subconscious Decisions, Identity Formation
01:26:34 – Emotion vs Understanding, Experience Over Information, India Origins
01:35:30 – India Stories, Sensory Removal, Deep Meditation States
01:47:31 – Org*sm Addiction, Meditation, Nature of Thought
01:55:16 – Ashram Life, Yogic Purging, Bipolar vs Awakening, Advanced Practices
02:09:11 – Chi Experiment, Perception Training, Spiritual Plateau, Walking Discipline
02:20:49 – Losing Enlightenment Drive, Privilege Awareness, 7 Continents Kid
02:30:36 – Privilege, Emotional Evolution, Youth Mental Health Decline
02:41:36 – Fixing Mental Health Crisis, Systemic Issues, Incels, Natural Selection Pressure
02:51:46 – Tech & COVID, Eating Disorders, Cognitive Overload, The “Ick”
03:01:06 – Achievement ≠ Peace, Healthy Gamer Parenting, Trauma & Epigenetics
03:16:46 – PTSD Treatment, Trauma as Adaptation, Rewiring After Trauma
03:19:04 – Dr. K's work

CREDITS:
Host, Editor & Producer: Julian Dorey
COO, Producer & Editor: Alessi Allaman -    / @alessiallaman  
In-Studio Producer: Joey Deef -   / joeydeef  

Julian Dorey Podcast Episode 365 - Dr. K (Healthy Gamer GG)

Music by Artlist.io