ASMR Reiki for Anxiety Relief | Deep Energy Cleanse for Sleep

Are you feeling overwhelmed by anxiety, stress, and the weight of the day? Settle in. This ASMR Reiki session is your dedicated space to release that negative energy and receive deep, transformative calm.

In this guided meditation, I will lead you through gentle breathwork and a powerful energy cleansing ritual to help you let go of what no longer serves you. Experience tingles and deep relaxation from a variety of triggers, including soft spoken guidance, gentle whispers, crackling candle sounds, sage cleansing, and the powerful vibrations of chanted Reiki symbols (Cho Ku Rei & Sei He Ki). This session is designed to balance your chakras, cleanse your aura, and prepare your body and mind for profound rest and deep sleep.

Allow the gentle sounds and positive energy to wash over you. You are safe here.

✨ TIMESTAMPS ✨
00:00 - Introduction & Intention Setting
01:34 - Guided Breathwork to Release Tension
05:01 - Calming Candle & Sage Cleansing Ritual
15:01 - Reiki Energy Healing Begins (Cho Ku Rei Symbol)
19:11 - Transforming Energy (Sei He Ki Symbol)
26:09 - Sprinkling Reiki & Rapid Release
30:55 - Chakra & Energy Center Harmonizing
36:38 - Final Affirmations for Peace & Freedom
41:46 - Thank You & Sending You Calm

If this session helped you find peace, please consider liking the video and subscribing to join our community. Your support allows me to create more healing content for you.
#ASMR #Reiki #AnxietyRelief #Sleep #Meditation

Disclaimer: This video is created for relaxation, entertainment, and ASMR purposes. It is not a substitute for professional medical or psychological advice, diagnosis, or treatment.

For questions or inquiries go to: thisasmrlife@gmail.com

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I am honored you stopped by This ASMR Reiki Life. I'm Kelly Jean, and this YouTube Channel offers Distance Reiki sessions infused with ASMR and other energy-based modalities including Emotional Freedom Technique (EFT), Crystals, Vibrational Sound Healing, and other mindfulness techniques. The intention with the channel is to offer a space for cultivating practices of healing, wellness, relaxation, and stress reduction for new and old friends and those curious about the immense power we possess within ourselves.

My reiki practice includes training in Reiki 1 and 2, Usui Holy Fire® III Reiki Master, Usui Holy Fire® III Karuna® Master, Animal Reiki Master, and Reiki Drumming™️ certifications. However, the videos you’ll find online as well as my in-person classes are informed by a lifelong curiosity and appreciation for health and wellness spanning many modalities, including hatha yoga training, spiritual practices such as Nichiren Buddhism and meditation, Emotional Freedom Technique (EFT) Tapping, Improvisational and theatre arts, and even remote viewing techniques.

Thank you for tuning in. Until next time. ✌🏽-KJ

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