BUILD YOUR LEGS AND GET ATHLETIC WITH ONLY DUMBBELLS

Strapped for time or equipment (or both?)--this workout is for you! We work on strength, hypertrophy AND getting athletic!

TRAIN WITH KELLY:

https://ladder.fit/limitlessyt

My whole outfit pictured in this video is Oner Active.
Shop my Oner Active Athlete Support Link:

https://oner.shop/kellylmatthews

Shop Promix Supplements (code KELLY to save $)

https://promixnutrition.com/