Talk 1: Embodied Awareness | October 2025 Embodiment | Walking the PEACEFUL Path
Автор: Meditate with Deb | Peaceful Wellness
Загружено: 2025-10-02
Просмотров: 21
🌿 October begins with our theme of Embodiment. This week we focus on Embodied Awareness — the gentle practice of noticing breath, posture, and sensations to reconnect with the body. Even the simplest pause can bring you back home to yourself.
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