Скачать
what i eat on a rest day to BUILD MUSCLE | bulking, high protein fdoe, your body needs food
Автор: Liv Livin Life
Загружено: 2025-01-19
Просмотров: 2273
Описание:
Hey my loves! A llittle insight into what I am eating on a rest day during my bulk, spoiler alert; THE SAME AS A TRAINING DAY! regardless of whether you are training or not, your body still needs PLENTY of food, as rest days are when they are RECOVERING so you gotta feed them!
All protein works products: code LIV
I hope you love it, remember food is FUEL not the enemy,
Liv xxx
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
