Скачать
Jet Li's Taiji Zen Online Academy - Level 2: Zhou 肘
Автор: Taiji Zen
Загружено: 2017-09-15
Просмотров: 4272
Описание:
Learn more about Zhou at the Taiji Zen Online Academy: http://www.taijizen.com/en/login
Jet Li's Taiji Zen Online Academy teaches Tai Chi Chuan with a unique principles based approach. It is well-suited for beginners learning Tai Chi as well as more advanced students.
Zhǒu 肘 is elbow strike energy and is very powerful when used properly. More than just the elbow alone, it applies the elbow’s force with the weight and alignment of the body behind it.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
