Скачать
25 min Yoga for Surfers with Surfed Out Shoulders | Shoulder Stretches to Warm Up or Recover
Автор: Yoga with Victoria
Загружено: 2023-06-03
Просмотров: 374
Описание:
All my favorite shoulder stretches that feel amazing when you've got tight or sore shoulders from surfing or other activities. A great one to warm up pre-surf or recover post-surf. And really whether you surf or not, we can all benefit from some shoulder opening and mobility work. Filmed at the stunning @wavepark Resort in the Mentawai islands in Indonesia during the best surf trip of my life!
Get in touch:
www.yogawithvictoria.com (Retreat with me!)
Instagram: @vowyoga
Venmo: @vowyoga (contributions for class are appreciated and help me create more!)
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
